♡ Hi, I am Conny ♡ I firmly believe that we can improve the world through yoga and a mindful, sustainable lifestyle. It’s great to combine my two passions. By gaining mindfulness through yoga and improving the world with sustainable green chemistry. Yoga gives me strength and inspiration for my work. I am happy to…Continue readingABOUT ME
I am proud to tell YOU about the wonderful encounter with a great artist Ines Asser from AsserART. We hit it off straight away and this resulted in a wonderful collaboration. We brainstormed together, set the framework and then we started the first YogaART project for Yoga Experience. Ines designed the Yoga Experience logo, drew…Continue readingYogaART
How authentic is today’s yoga? This post explores the authenticity of yoga practiced today. Does it still have anything at all to do with the traditional yoga that originated in India, or is something entirely different being practiced in the present day? What does authenticity mean? The word authenticity comes from spiritual and psychological circles.…Continue readingAuthenticity of today’s yoga practice
What is Satya ? Satya – The second of the five Yamas on the eight-limbed path of PATAÑJALI. PATAÑJALI Yama [ the disciplines in interpersonal conduct ] include non-violence, truthfulness, not stealing, acting in awareness of Brahma [ the All-Soul ], and non-entitlement. 2.30 ahmisa-satya-asteya-brahmacarya-aparingrahah yamah Satya – The true path of self-knowledge…Continue readingSatya
The evolution of yoga styles Starting from hatha yoga, different yoga styles have derived over the past thousand years. Hatha yoga is the best known and most practiced yoga style in India and thus the origin of yoga. Hatha yoga is based on sequenced movements, which are combined with a pranayama breathing technique and meditation.…Continue readingWhich yoga styles suit me?
You’re probably wondering why friends or acquaintances around you talk so much about yoga and rave about the yoga practice. What is actually so special about yoga and why is the whole world just going along with a yoga movement? Don’t worry! In the following article we will explain to you what yoga is and…Continue readingWhat is yoga and the philosophy behind it?