The yoga world is diverse and, of course, so are your needs. You attend yoga classes at your favorite studio and realize how good the asana practice is for you. Now you want to know more about yoga teachings. Or you’re interested in ancient philosophical writings, beginner’s guides, yogic nutrition or long-proven standard works for yoga teachers. There is something for everyone in the yoga books list.
Yoga books for Beginners
- The big book of yoga – Anna Trökes
- The Little Yoga Philosophy – Anna Trökes
- Yoga for Women: Health and Well-Being at Every Stage of Life – Shakta Khalsa
- Mindful through pregnancy – Tracy Donegan and Karin Hofmann
- MAMA SELFCARE – Caroline Boyd and Karin Hofmann
Books for Teacher Training
- Light on Yoga: The Basic Textbook of Hatha Yoga – BARTH O.W.
- Patamjali: The Yogasutra in translation – R. Sriram
- Yoga Anatomy – Leslie Kaminoff.
- Designing Yoga Workouts – Mark Stephens
- Living with Yoga: In the Here and Now with Mindful Yoga and Meditation Practices – Patrick Broome.
- Hands on Yoga, guide to precise assistance in yoga asana – Nadezhda Georgieva
Yoga books for Nutrition
- Yoga Kitchen – Iris Lange-Fricke, Nicole Reese
- Healthy and relaxed with Ayurveda – Sivananda Yoga Vedanta Center