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Hi, I am Conny
- Born in 1988,
- 2019 trained yoga teacher (200H RYT, Yoga Alliance),
- 2019 Yoga Retreat: Holistic Medicine, Ayurveda and Detoxing (India),
- 2020 PhD in sustainable GREEN chemistry,
- 2022 Further training: Yogic baby massage,
- 2023 Founder of Yoga Experience,
- 2023 Further training for children’s yoga courses
- 2024 Transformation and development of a sustainable energy infrastructure with green hydrogen in Germany
- Yoga and Ayurveda lifestyle coach
- Hobby chef
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I firmly believe that we can improve the world through yoga and a mindful, sustainable lifestyle. It’s great to combine my two passions. By gaining mindfulness through yoga and improving the world with sustainable green chemistry. Yoga gives me strength and inspiration for my work. I am happy to share my personal experiences with YOU on the Yoga Experience platform – between yoga mat / kitchen / family / sustainable chemistry.
My goal is to show you how you can become a happy, healthy, sustainable and stress-free life. I particularly enjoy passing on my knowledge from my studies, yoga teacher training and various further training courses, as well as the inspiration from special encounters with individual people in coaching sessions, workshops and retreats.
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ABOUT MY Yoga Way
2013
YES – I love traveling and meeting inspiring people. I discover new things and get to know other languages and cultures. I enjoy living in the moment, feeling the vibrancy, listening to music and the sounds of nature.
During my trip to the USA with STOP in New York, I discovered yoga for myself and started practicing yoga every day.
Since then, my heart has been beating for yoga and I have visited various yoga studios around the globe. For a while, I followed Mady Morisson on YouTube and practiced her yoga flows at home, in the garden, in my hotel room, at the lake, in the park – just anywhere.
2018
I decided to do a Vinyassa Yoga Teacher Training 200H at Yoga Individual in Aachen.
This training deepened my love for yoga and quenched my thirst for knowledge about certain yoga styles, breathing techniques, massage techniques and Ayurveda.
The yoga training was the best investment in myself and worth every penny. Even TODAY, I still draw an incredible amount of energy from this wonderful time and know how to deal with stressful situations.
2019
In Berlin, I taught Vinyassa Yoga in a small group every Wednesday, which was incredibly enjoyable. In December, I traveled to India and visited a yoga ashram to get to know authentic yoga.
2020
I defended my doctoral thesis and gained confidence, energy and strength through my regular morning yoga practice.
2022
During my pregnancy, I practiced prenatal yoga in the last trimester and got to know my body in a completely new way.
2023
As I wanted to spoil my little girl, I took a course in yogic baby massage. We have also been practicing children’s yoga at home for some time now. When I’m on the mat practicing yoga, my little girl is always there and loves to join in.
With Yoga Experience I take YOU on my personal yoga journey.
ABOUT ME – Motto of Life
Be free. Freedom every day to decide where the path leads me. Think about myself and my life. Do what feels right and good for me.
Namasté Cornelia
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